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Mindfulness Based Stress Reduction Program (Copy)


8-Week Mindfulness Based Stress Reduction Program: January 2024

Dates: Thursday, September 12th 2024 - November 7th 2024
Time: 5:30PM to 8:00PM
Offered: Online
Location:
Via Zoom: Link will be sent upon registration

Additional Program Details to Note: 

  • Regular classes begin every Thursday, September 12th from 5:30PM to 8PM until the last class on November 7th. 

  • There is an all-day retreat Saturday, October 19th from 9:00 AM to 4:30 PM.

Pricing for MBSR 8-Week Program:

  • Program Price: $395.00

  • WCSD Discount: $355.50

  • Student Discount: $200.00

*All program registrations are completed through the Mindfulness Standard website. Please click the link below to create your account in order to register and secure your spot.

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September 5

Free MBSR Orientation Class January 2024

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January 16

Mindfulness Based Cognitive Therapy Program (Copy)