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Mindfulness Based Cognitive Therapy Program (Copy)


8-Week Mindfulness Based Cognitive Therapy: January 2025 Online Program

Dates: January 16th - March 6th, 2025
Time: 6:00PM to 8:30PM
Offered: Online - link comes with registration

Additional Program Details to Note: 

  • There is a free introductory course on January 9th from 6:00-7:30pm

  • There is an All Day Retreat date TBD

Pricing for MBSR 8-Week Program:

  • Program Price: $425.00

  • WCSD Discount: $382.50

  • UNR Discount: $328.50

  • Student Discount: $250.00

  • Program with CEU Credits: $500.00

*All equilibrium program registrations are completed through the Mindfulness Standard website. Please click the link below to create your account in order to register and secure your spot.

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September 12

Mindfulness Based Stress Reduction Program (Copy)