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Free Mindfulness Based Cognitive Therapy Orientation Class January 9th 2025

Free Orientation Class: Mindfulness Based Cognitive Therapy (MBCT) Online Program

Date: Thursday, January 9th from 6 - 7:30PM PST.

Offering: This orientation class will be hosted online - RSVP to get the link

*All equilibrium program registrations are completed through the Mindfulness Standard website. Please click the link below to create your account in order to register and secure your spot.

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September 12

Mindfulness Based Stress Reduction Program (Copy)

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January 23

Mindfulness Based Cognitive Therapy Program