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Free Mindfulness Based Cognitive Therpay Orientation Class August 2024

Free Orientation Class: Mindfulness Based Cognitive Therapy (MBCT) Online Program

Date: Saturday, August 3rd from 9AM to 11AM PST.

Offering: This orientation class will be hosted online - RSVP to get the link

*All equilibrium program registrations are completed through the Mindfulness Standard website. Please click the link below to create your account in order to register and secure your spot.

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April 16

Mindful Self Compassion 6 Week Program - April 2024

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August 8

Mindfulness Based Cognitive Therapy Program