“Can you sit long enough for the mud to settle so you can see clearly?"
- Lao Tzu

"It's not that mindfulness is the "answer" to all life's problems. Rather, it is all life's problems can be seen more clearly through the lens of a clear mind."
-Jon Kabat-Zinn

“Between stimulus and response there is space. In that space is the power to choose our response. In response lies our growth and our freedom.”
- Viktor E. Frankl

“What lies behind us and what lies ahead of us are tiny matters compared to what lives within us.”
- Henry David Thoreau

"Just letting go of all imaginary things and standing firm in that which you are"
- Rumi