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September 2015

September Mindfulness Based Stress Reduction ages 50+ in conjunction with Sanford Center for Aging

September 21, 2015 @ 10:00 AM - November 9, 2015 @ 10:00 AM
Sanford Center for Aging, 1664 N. Virginia Street
Reno, NV 89557 United States

Free introductory class: Monday September 14th, 2015 from 10AM to 12PM Regular classes are Monday's starting September 21st from 10AM to 12PM until the last class on November 9th 2015. There is also the all-day retreat Saturday October 31st from 9:30 AM to 3:30 PM. The location for the class will be: Sanford Center for Aging Center for Molecular Medicine (CMM) 150 - There are signs marked for the Sanford Center for Aging Parking outside of the building. Cost $325 which includes two CD’s and…

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January 2016

Clinicians Retreat

January 9, 2016 @ 8:30 AM - 6:00 PM
Midtown Mindfulness, 527 Plumas St
Reno, 89509
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$65.00

What is Mindfulness? Mindfulness is a quality of mind that is awake, aware, alert and knows it. The opposite is when we are lost in thought. When lost in thought - we are just that - lost. Mindfulness allows us to be awake and present to the preciousness of our lives. About the Workshop: This all day workshop is designed to give new and practicing meditators a direct experience with a variety of meditations while leaving time for thoughtful dialogue…

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September 2016

Taste of Mindfulness

September 18, 2016 @ 1:00 PM - 3:00 PM
Renown Premier Care, 6570 South McCarran Blvd.
Reno, NV 89509 United States
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$50.00

What is Mindfulness? Mindfulness is a quality of mind that is awake, aware, alert and knows it. The opposite is when we are lost in thought. When lost in thought - we are just that - lost.  Mindfulness allows us to be awake and present to the preciousness of our lives.  Benefits of Mindfulness: Mindfulness has been shown to increase ones ability to deal with stress in our every day lives.  Additionally, it helps with sleep, communication and feelings of…

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September/October 2016 Mindfulness Based Stress Reduction Program

September 28, 2016 @ 6:00 PM - November 23, 2016 @ 6:00 PM
Introductory Class, UNR Medical School William Pennington Health Sciences Building
Reno, NV
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$325

Free introductory class: Wednesday September 28th, 2016 from 6PM to 8PM Regular classes begin every Wednesday starting October 5th from 6PM to 8PM until the last class on November 23rd 2016.  There is also the all-day retreat Saturday November 12th from 9:30 AM to 3:30 PM. All classes (including the intro night) held in The University of Nevada, Reno Medical School's William Pennington Health Sciences Building in room 220 on the second floor. Cost $325 which includes two CD’s and…

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December 2017

Film Screening: Walk With Me

December 5, 2017 @ 6:00 PM - 8:00 PM
JCSU Theater, Joe Crowley Student Union
Reno, 89557 United States
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Free

You're invited to a screening of WALK WITH ME, a documentary narrated by Benedict Cumberbatch, goes deep inside a Zen Buddhist community who have given up all their possessions and signed up to a life of chastity for one common purpose – to transform their suffering, and practice the art of mindfulness with the world-famous teacher Thich Nhat Hanh. Filmed over three years, in their monastery in rural France and on the road in the USA, this visceral film is…

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July 2019

Mindfulness Based Stress Reduction Program for Social Workers

July 30 @ 5:30 PM - September 17 @ 5:30 PM
MBSR Workshop, University of Nevada Redfield Campus - Use link below for directions
Reno, NV 89557 United States
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$365.00

Classes begin every Tuesday starting July 30th from 5:30PM to 8PM until the last class on September 17th. There is also the all-day retreat Saturday September 7th from 9:30 AM to 3:30 PM. All classes will be held at University of Nevada, Redfield Campus in South Reno at 18600 Wedge Parkway, Reno, NV 89511 in room 206 on the second floor. Cost $365 which includes two CD’s and a workbook. You can sign up by clicking the “Add to Cart”…

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September 2019

One Day Retreat: Integrating Mindfulness into Your Financial Wellbeing

September 8 @ 10:00 AM - 4:00 PM
Introductory Class, UNR Medical School William Pennington Health Sciences Building
Reno, NV
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$75

Date: Sunday, September 8, 2019 Time: 10am - 4pm |  There will be a 1-hour lunch break (lunch not provided, please bring your own) I am very excited to have Spencer Sherman, MBA offer this program to our community.  I met him in the Dedicated Practitioner Program at Spirit Rock, and he was telling me about he has brought mindfulness into financial planning.  I was personally very interested and wanted to be able to offer this to our community.   Mindfulness has been recognized…

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September introductory class

September 24 @ 6:00 PM - 8:00 PM
Introductory Class, UNR Medical School William Pennington Health Sciences Building
Reno, NV
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Free

Free introductory class: Tuesday September 24th from 6PM to 8PM. People who wish to attend the introductory session can register by emailing colleen@equilibrium-mbsr.com. Please also include your name, and the number of people attending. You are not required to register in advance but it does help on our end with regard to planning for the class size and in the unlikely event of any potential changes to the time or location.

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