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September 2015

September Mindfulness Based Stress Reduction ages 50+ in conjunction with Sanford Center for Aging

September 21, 2015 @ 10:00 AM - November 9, 2015 @ 10:00 AM
Sanford Center for Aging, 1664 N. Virginia Street
Reno, NV 89557 United States

Free introductory class: Monday September 14th, 2015 from 10AM to 12PM Regular classes are Monday's starting September 21st from 10AM to 12PM until the last class on November 9th 2015. There is also the all-day retreat Saturday October 31st from 9:30 AM to 3:30 PM. The location for the class will be: Sanford Center for Aging Center for Molecular Medicine (CMM) 150 - There are signs marked for the Sanford Center for Aging Parking outside of the building. Cost $325 which includes two CD’s and…

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January 2016

Clinicians Retreat

January 9, 2016 @ 8:30 AM - 6:00 PM
Midtown Mindfulness, 527 Plumas St
Reno, 89509
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$65.00

What is Mindfulness? Mindfulness is a quality of mind that is awake, aware, alert and knows it. The opposite is when we are lost in thought. When lost in thought - we are just that - lost. Mindfulness allows us to be awake and present to the preciousness of our lives. About the Workshop: This all day workshop is designed to give new and practicing meditators a direct experience with a variety of meditations while leaving time for thoughtful dialogue…

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September 2016

Taste of Mindfulness

September 18, 2016 @ 1:00 PM - 3:00 PM
Renown Premier Care, 6570 South McCarran Blvd.
Reno, NV 89509 United States
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$50.00

What is Mindfulness? Mindfulness is a quality of mind that is awake, aware, alert and knows it. The opposite is when we are lost in thought. When lost in thought - we are just that - lost.  Mindfulness allows us to be awake and present to the preciousness of our lives.  Benefits of Mindfulness: Mindfulness has been shown to increase ones ability to deal with stress in our every day lives.  Additionally, it helps with sleep, communication and feelings of…

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September/October 2016 Mindfulness Based Stress Reduction Program

September 28, 2016 @ 6:00 PM - November 23, 2016 @ 6:00 PM
MBSR Workshop, University of Nevada Medical School, Pennington Health Sciences Building - Use link below for directions
Reno, NV 89557 United States
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$325

Free introductory class: Wednesday September 28th, 2016 from 6PM to 8PM Regular classes begin every Wednesday starting October 5th from 6PM to 8PM until the last class on November 23rd 2016.  There is also the all-day retreat Saturday November 12th from 9:30 AM to 3:30 PM. All classes (including the intro night) held in The University of Nevada, Reno Medical School's William Pennington Health Sciences Building in room 220 on the second floor. Cost $325 which includes two CD’s and…

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January 2017

Washoe County School District Mindfulness Based Stress Reduction Program January 2017

January 17, 2017 @ 6:00 PM - March 14, 2017 @ 8:00 PM
MBSR Workshop, University of Nevada Medical School, Pennington Health Sciences Building - Use link below for directions
Reno, NV 89557 United States
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$292.50

Free introductory class: Tuesday January 17th, 2017 from 6PM to 8PM Regular classes begin every Tuesday starting January 24th from 6PM to 8PM until the last class on March 14th 2017. There is also the all-day retreat Saturday March 4th from 9:30 AM to 3:30 PM. All classes (including the intro night) held in The University of Nevada, Reno Medical School's William Pennington Health Sciences Building in room 220 on the second floor. Cost $292.50 which includes two CD’s and a workbook.…

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December 2017

Film Screening: Walk With Me

December 5, 2017 @ 6:00 PM - 8:00 PM
JCSU Theater, Joe Crowley Student Union
Reno, 89557 United States
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Free

You're invited to a screening of WALK WITH ME, a documentary narrated by Benedict Cumberbatch, goes deep inside a Zen Buddhist community who have given up all their possessions and signed up to a life of chastity for one common purpose – to transform their suffering, and practice the art of mindfulness with the world-famous teacher Thich Nhat Hanh. Filmed over three years, in their monastery in rural France and on the road in the USA, this visceral film is…

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October 2018

Four Foundations of Mindfulness and Insight Dialogue Retreat: October 5th 6th and 7th

October 5, 2018 @ 6:00 PM - October 7, 2018 @ 8:00 PM
MBSR Workshop, University of Nevada Medical School, Pennington Health Sciences Building - Use link below for directions
Reno, NV 89557 United States
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$125.00

This retreat will be held on October 5th, 6th and 7th.  It will be a commuter retreat so you will go home each evening. The dates and times will be: 10/5 from 6pm-8pm 10/6 from 8am to 8pm 10/7 from 8am to 4pm The focus of this retreat is bringing mindfulness into our lives by refining our understanding of the Four Foundations of Mindfulness and applying those learnings to Insight Dialogue.  This retreat will be co-lead by Colleen Camenisch and…

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January 2019

January Free Introductory Night

January 16 @ 6:00 PM - 8:00 PM
MBSR Workshop, University of Nevada Medical School, Pennington Health Sciences Building - Use link below for directions
Reno, NV 89557 United States
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Free

Free introductory class: Wednesday January 16th, 2019 from 6PM to 8PM. People who wish to attend the introductory session can register by emailing colleen@equilibrium-mbsr.com. Please also include your name, and the number of people attending. You are not required to register in advance but it does help on our end with regard to planning for the class size and in the unlikely event of any potential changes to the time or location.

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January 2019 Mindfulness Based Stress Reduction Program

January 23 @ 6:00 PM - March 13 @ 6:00 PM
MBSR Workshop, University of Nevada Medical School, Pennington Health Sciences Building - Use link below for directions
Reno, NV 89557 United States
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$365.00

Free introductory class: Wednesday January 16th, 2019 from 6PM to 8PM Regular classes begin every Wednesday starting January 23rd from 6PM to 8PM until the last class on March 13th. *Note the class schedule for 2/6 will be on 2/7 at the same time and location. There is also the all-day retreat Sunday March 3rd from 9:30 AM to 3:30 PM. All classes (including the intro night) held in The University of Nevada, Reno Medical School's William Pennington Health Sciences Building…

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March 2019

6-week Alumni Class – Intentions and Actions a New Year a New Start

March 4 @ 6:00 PM - April 8 @ 8:00 PM
MBSR Workshop, University of Nevada Medical School, Pennington Health Sciences Building - Use link below for directions
Reno, NV 89557 United States
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$295

Class Dates: March 4th to April 8th 2019 All Day Retreat: March 3rd 2019 The focus of this class will be to examine the intentions that we have for our life, and how our actions have a direct impact on that. We will explore the conditional nature of experience and how those conditions have an impact on our actions and choices. This investigation can offer an opportunity to help us work with different mind states in more skillful ways. This…

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March Free Introductory Class

March 12 @ 6:00 PM - 8:00 PM
MBSR Workshop, University of Nevada Medical School, Pennington Health Sciences Building - Use link below for directions
Reno, NV 89557 United States
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Free

Free introductory class: Tuesday March 12th from 6PM to 8PM. People who wish to attend the introductory session can register by emailing colleen@equilibrium-mbsr.com. Please also include your name, and the number of people attending. You are not required to register in advance but it does help on our end with regard to planning for the class size and in the unlikely event of any potential changes to the time or location.    

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