Class sizes are limited.
You're invited to a screening of WALK WITH ME, a documentary narrated by Benedict Cumberbatch, goes deep inside a Zen Buddhist community who have given up all their possessions and signed up to a life of chastity for one common purpose – to transform their suffering, and practice the art…
Date: Sunday, September 8, 2019 Time: 10am - 4pm | There will be a 1-hour lunch break (lunch not provided, please bring your own) I am very excited to have Spencer Sherman, MBA offer this program to our community. I met him in the Dedicated Practitioner Program at Spirit Rock, and he was telling…
Free introductory class: Wednesday, March 25th from 6:30PM to 8:30PM. The introductory night will be held on-line or via phone depending on your preference. The information is below: People who wish to attend the introductory session can register by here: Click here to register
Free Online introductory class: Wednesday May 27th from 6PM to 8PM *Use the zoom link to attend the introductory session and all other classes. Regular classes begin every Wednesday starting June 3rd from 6PM to 8PM until the last class on July 22nd. There is also the all-day retreat Saturday…
Insight Dialogue (ID) is a practice for bringing the benefits of mindful awareness 'off the cushion' and into everyday life, especially to interactions with other people. The intention is to deepen and extend our capacity to remain centered and awake during moments of mutual contact. Our dependence on communicating electronically…
Dear Alumni, It is with great excitement that equilibrium will be offering a Committed Alumni Program. This program will be a one year offering for those who would like to learn more about the foundational elements of mindfulness and want to be a part of a community of practitioners. The…
Free introductory class: March 30th from 6PM to 8PM. Location: online Please register by clicking the button below and a zoom link will be emailed to you: Click here to register.
Free introductory class: March 30th from 6PM to 8PM - RSVP for the link Regular classes begin April 6th from 6PM to 8PM until the last class on May 25th. There is also the all-day retreat Saturday May 14th from 9:30 AM to 3:30 PM. Location: On line via zoom…
Free introductory class: August 31st from 6PM to 7PM. The program will be held online via zoom. The zoom link will be given to you upon completing the registration for the session. Click here to register
Free introductory class: August 31th from 6PM to 8PM Regular classes begin September 7th from 6PM to 8PM until the last class on October 26th. There is also the all-day retreat Saturday October 15th from 9:30 AM to 3:30 PM. Class location: Online via zoom Cost $365 which includes all…
Free introductory class: January 25th from 6PM to 8PM. People who wish to attend the introductory session can register by clicking the registration button. Click here to register
Free introductory class: Wednesday January 25th from 6PM to 7:30PM Regular classes begin every Wednesday starting February 1st from 6PM to 8PM until the last class on March 22nd. There is also the all-day retreat Saturday March 11th from 9:30 AM to 3:30 PM. Location: Memor Health: 10385 Double R Blvd…
Free introductory class: March 28th from 6pm to 7:30pm Click here to register Location: Memor Health: 10385 Double R Blvd
Free introductory class: March 28th from 6pm to 7:30pm Regular weekly classes start April 4th from 6pm to 8:00pm until the last class on May 9th. Class Location: Memor Health: 10385 Double R Blvd Reno 89521 Cost $365 which includes two access to recordings and materials. Registration is limited to 15…
Cultivating Kindness, Compassion, Joy and Balance in our Everyday Lives Dates: Monday Nights from 4-6pm pacific time April 10th to May 22nd. (on-line) *Note there will be no class on April 24th This class will explore the teachings on the kindness, compassion, joy and equanimity. This program will offer teachings which…