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January 2020

Year Long Alumni Program – Build practice, community, and knowledge (This class is now full)

January 23 @ 6:00 PM - December 29 @ 8:00 PM
Midtown Mindfulness, 527 Plumas St
Reno, 89509
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Dear Alumni, It is with great excitement that equilibrium will be offering a Committed Alumni Program. This program will be a one year offering for those who would like to learn more about the foundational elements of mindfulness and want to be a part of a community of practitioners. The course will consist of four, six-week classes which will take place throughout out the year. In between the six week classes will be special Midtown Mindfulness Sitting Groups just for…

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September 2020

September 2020 Mindfulness Based Stress Reduction Program

September 29 @ 6:00 PM - November 17 @ 8:00 PM
Introductory Class, 1515 Plumas Street
Reno, NV 89509 United States
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Free online introductory class: Tuesday September 22nd from 6PM to 8PM zoom link: Regular classes begin every Tuesday starting September 29th from 6PM to 8PM until the last class on November 17th.  There is also the all-day retreat Saturday November 7th from 9:30 AM to 3:30 PM. Location will be on zoom and a link will be provided to all of those who have registered for the class. Cost $365 which includes two CD’s and a workbook. You can…

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