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January 2022

Year Long Alumni Program – Build practice, community, and knowledge (2022 now open for registration)

January 17 @ 6:00 PM - December 4 @ 8:00 PM

Dear Alumni, It is with great excitement that equilibrium will be offering a Committed Alumni Program. This program will be a one year offering for those who would like to learn more about the foundational elements of mindfulness and want to be a part of a community of practitioners. The course will consist of four, six-week classes which will take place throughout out the year. These sessions will help with the continuity of the community and the teachings in between…

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August 2022

August Free Online Introductory Class

August 31 @ 6:00 PM - 8:00 PM
Introductory Class NV 89509 United States + Google Map
Free

Free introductory class: August 31st from 6PM to 7PM. The program will be held online via zoom. The zoom link will be given to you upon completing the registration for the session. Click here to register

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September 2022

September Online Mindfulness Based Stress Reduction Program

September 7 @ 6:00 PM - October 26 @ 8:00 PM
$365

Free introductory class: August 31th from 6PM to 8PM Regular classes begin September 7th from 6PM to 8PM until the last class on October 26th.  There is also the all-day retreat Saturday October 15th from 9:30 AM to 3:30 PM. Class location: Online via zoom Cost $365 which includes all materials. There is an additional $75 charge for CEU credits. To join the orientation: Click here to register

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October 2022

October Free Mindfulness Based Self Compassion Orientation (New)

October 11 @ 6:00 PM - 7:30 PM
NV United States
Free

Free introductory class: October 11th from 6pm to 7:30pm Click here to register Location: 855 S. Center St. Suite #101 & #200 Reno, NV 89501

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October Mindfulness Based Self Compassion Program (New)

October 11 @ 6:00 PM - November 22 @ 7:30 PM

Free introductory class: October 11th from 6pm to 7:30pm Regular weekly classes start October 18th from 6pm to 8:00pm until the last class on November 22nd. Class Location: 855 S. Center St. Suite #200 Reno, NV 89501 at Sierra Sunrise Wellness Cost $365 which includes two access to recordings and materials.  Registration is limited to 15 people and is done on a first come first serve basis. Click here to register

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