Class sizes are limited.
Online: September Mindfulness Based Stress Reduction Program
September 29 @ 6:00 PM - November 17 @ 8:00 PM
$365Free introductory class: Wednesday September 22nd from 6PM to 8PM
Regular classes begin every Wednesday starting September 29th from 6PM to 8PM until the last class on November 17th. There is also the all-day retreat Saturday October 30th from 9:30 AM to 3:30 PM.
Location:Online via zoom
Cost $365 which includes two CD’s and a workbook. You can sign up by clicking the “Add to Cart” button next to the session you’d like to attend. There is an additional $75 charge for CEU credits.