Class sizes are limited.
September 2020 Mindfulness Based Stress Reduction Program
September 29 @ 6:00 PM - November 17 @ 8:00 PM
$365Free online introductory class: Tuesday September 22nd from 6PM to 8PM zoom link: https://us02web.zoom.us/j/85018764184
Regular classes begin every Tuesday starting September 29th from 6PM to 8PM until the last class on November 17th. There is also the all-day retreat Saturday November 7th from 9:30 AM to 3:30 PM.
Location will be on zoom and a link will be provided to all of those who have registered for the class.
Cost $365 which includes two CD’s and a workbook. You can sign up by clicking the “Add to Cart” button next to the session you’d like to attend. There is an additional $75 charge for CEU credits.