Class sizes are limited.

October Mindfulness Based Self Compassion Program
October 25 @ 6:00 PM
Free introductory class: October 18th from 6pm to 7:30pm
Regular weekly classes start October 25th from 6pm to 8:00pm until the last class on December 6th.
*There will be no class on 11/22
Class Location: Memor Health: 10385 Double R Blvd Reno 89521
Cost $365 which includes two access to recordings and materials.
Registration is limited to 15 people and is done on a first come first serve basis.