Class sizes are limited.
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Online: April Mindfulness Based Stress Reduction Program
April 6, 2022 @ 6:00 PM - May 25, 2022 @ 6:00 PM$365
Free introductory class: March 30th from 6PM to 8PM – RSVP for the link
Regular classes begin April 6th from 6PM to 8PM until the last class on May 25th. There is also the all-day retreat Saturday May 14th from 9:30 AM to 3:30 PM.
Location: On line via zoom
Cost: $365 which includes all meditation recordings and class materials. There is an additional $75 charge for CEU credits.