Class sizes are limited.
January Mindfulness Based Stress Reduction Program – online
February 3 @ 6:00 PM - March 24 @ 8:00 PM
$365.00Free introductory class: Wednesday January 27th from 6PM to 8PM
Regular classes begin every Wednesday starting February 3rd from 6PM to 8PM until the last class on March 24th. There is also the all-day retreat Saturday March 13th from 9:30 AM to 3:30 PM.
Classes will be held online via zoom. The link will be sent to registered students prior to the class start date.
Cost $365 which includes two CD’s and a workbook. You can sign up by clicking the “Add to Cart” button next to the session you’d like to attend. There is an additional $75 charge for CEU credits.