Class sizes are limited.
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January Mindfulness Based Stress Reduction Program – online
January 19 @ 6:00 PM - March 9 @ 8:00 PM
$365.00Free introductory class: Wednesday January 12th from 6PM to 8PM
Regular classes begin every Wednesday starting January 19th from 6PM to 8PM until the last class on March 9th. There is also the all-day retreat Saturday February 26th from 9:30 AM to 3:30 PM.
Classes will be held online via zoom. The link will be sent to registered students prior to the class start date.
Cost: $365 which includes two CD’s and a workbook. You can sign up by clicking the “Add to Cart” button next to the session you’d like to attend. There is an additional $75 charge for CEU credits.