Class sizes are limited.

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August Mindfulness Based Stress Reduction Program – Online

August 26 @ 6:00 PM - October 14 @ 8:00 PM


Free introductory class: Thursday August 19th from 6PM to 8PM

Regular classes begin every Thursday starting August 26th from 6PM to 8PM until the last class on October 14th.  There is also the all-day retreat Saturday October 2nd from 9:30 AM to 3:30 PM.

Class location: This class will be held online registered participants will received a zoom link prior to the start of the program.

Cost $365 which includes two CD’s and a workbook. You can sign up by clicking the “Add to Cart” button next to the session you’d like to attend. There is an additional $75 charge for CEU credits.

Choose one


August 26 @ 6:00 PM
October 14 @ 8:00 PM


775 322 8181