Class Dates: August 7th to September 11th 2018
All Day Retreat: September 15, 2018
The focus of this retreat is bringing mindfulness into our lives through the 8-fold path. The eight-fold path includes Right View, Right Intention, Right Speech, Right Action, Right Livelihood, Right Effort, Right Mindfulness, Right Concentration. It will be presented in a secular format and will give suggestions about how the 8-fold path can show up in our formal practice and how we can explore it in our daily lives. This can be such a rich way to make your life your practice. The attendees of this class are invited to attend the All Day Retreat on All Day Retreat: September 15, 2018.