Cultivating Kindness, Compassion, Joy and Balance in our Everyday Lives
Dates: Monday Nights from 4-6pm pacific time April 17th to May 22nd. (on-line)
This class will explore the teachings on the kindness, compassion, joy and equanimity. This program will offer teachings which will enhance and support your ability to cultivate these practices in your daily life! These practices are just as important as cultivating awareness. You can view them as a balancing factors for practice. As we begin to see things more clearly, we must be able to have kindness and compassion to maintain balance.