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January 2022

January Free Introductory Night – online

January 12, 2022 @ 6:00 PM - 7:00 PM
Free

Free introductory class: January 12th from 6PM to 8PM. People who wish to attend the introductory session can register by emailing colleen.camenisch@gmail.com. I will send you a zoom link before the introductory night.

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Year Long Alumni Program – Build practice, community, and knowledge (2022 now open for registration)

January 17, 2022 @ 6:00 PM - December 4, 2022 @ 8:00 PM

Dear Alumni, It is with great excitement that equilibrium will be offering a Committed Alumni Program. This program will be a one year offering for those who would like to learn more about the foundational elements of mindfulness and want to be a part of a community of practitioners. The course will consist of four, six-week classes which will take place throughout out the year. These sessions will help with the continuity of the community and the teachings in between…

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January Mindfulness Based Stress Reduction Program – online

January 19, 2022 @ 6:00 PM - March 9, 2022 @ 8:00 PM
$365.00

Free introductory class: Wednesday January 12th from 6PM to 8PM Regular classes begin every Wednesday starting January 19th from 6PM to 8PM until the last class on March 9th. There is also the all-day retreat Saturday February 26th from 9:30 AM to 3:30 PM. Classes will be held online via zoom. The link will be sent to registered students prior to the class start date. Cost: $365 which includes two CD’s and a workbook. You can sign up by clicking…

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March 2022

Free Introductory Class in March

March 30, 2022 @ 6:00 PM - 8:00 PM
Introductory Class NV 89509 United States + Google Map
Free

Free introductory class: March 30th from 6PM to 8PM. Location: TBD People who wish to attend the introductory session can register by emailing colleen.camenisch@gmail.com. Please also include your name, and the number of people attending. You are not required to register in advance but it does help on our end with regard to planning for the class size and in the unlikely event of any potential changes to the time or location. *Vaccination is required or evidence of a negative…

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April 2022

April Mindfulness Based Stress Reduction Program

April 6, 2022 @ 6:00 PM - May 25, 2022 @ 6:00 PM
Introductory Class NV 89509 United States + Google Map
$365

Free introductory class: March 30th from 6PM to 8PM Regular classes begin April 6th from 6PM to 8PM until the last class on May 25th.  There is also the all-day retreat Saturday May 14th from 9:30 AM to 3:30 PM. Location: TBD Cost: $365 which includes two CD’s and a workbook. You can sign up by clicking the “Add to Cart” button next to the session you’d like to attend. There is an additional $75 charge for CEU credits. *Vaccination…

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June 2022

June Introductory Class

June 1, 2022 @ 6:00 PM - 8:00 PM
NV United States
Free

Free introductory class: June 1st from 6PM to 8PM. People who wish to attend the introductory session can register by emailing colleen.camenisch@gmail.com. Please also include your name, and the number of people attending. You are not required to register in advance but it does help on our end with regard to planning for the class size and in the unlikely event of any potential changes to the time or location. Location: TBD *Vaccination is required or evidence of a negative…

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June Mindfulness Based Stress Reduction Program

June 8, 2022 @ 6:00 PM - July 27, 2022 @ 6:00 PM
$365

Free introductory class: June 6th Regular classes begin June 8th from 6PM to 8PM until the last class on July 27th.  There is also the all-day retreat Saturday July 16th from 9:30 AM to 3:30 PM. Location: TBD Cost: $365 which includes two CD’s and a workbook. You can sign up by clicking the “Add to Cart” button next to the session you’d like to attend. There is an additional $75 charge for CEU credits. *Vaccination is required or evidence…

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August 2022

Cultivating Contentment Mindfulness Retreat in Italy August 2022

August 1, 2022 @ 8:30 AM - August 5, 2022 @ 6:00 PM

What is Mindfulness? Mindfulness is a quality of mind that is awake, aware, alert and knows it. The opposite is when we are lost in thought. When lost in thought - we are just that - lost. Mindfulness allows us to be awake and present to the preciousness of our lives. About the Workshop: For five days, nourish your mind, body and soul in the stunning Italian Alps. During this time, you will have space to 'touch the depths of…

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August Free Introductory Class

August 31, 2022 @ 6:00 PM - 8:00 PM
Introductory Class NV 89509 United States + Google Map
Free

Free introductory class: August 31st from 6PM to 7PM. People who wish to attend the introductory session can register by emailing colleen.camenisch@gmail.com. Please also include your name, and the number of people attending. You are not required to register in advance but it does help on our end with regard to planning for the class size and in the unlikely event of any potential changes to the time or location. Location: TBD *Vaccination is required or evidence of a negative…

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September 2022

September Mindfulness Based Stress Reduction Program

September 7, 2022 @ 6:00 PM - October 26, 2022 @ 8:00 PM
$365

Free introductory class: August 31th from 6PM to 8PM Regular classes begin September 7th from 6PM to 8PM until the last class on October 26th.  There is also the all-day retreat Saturday October 15th from 9:30 AM to 3:30 PM. Class location: TBD Cost $365 which includes two CD’s and a workbook. You can sign up by clicking the “Add to Cart” button next to the session you’d like to attend. There is an additional $75 charge for CEU credits.…

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October 2022

New Program: Mindfulness Based Self-Compassion Program

October 11, 2022 @ 6:00 PM - November 22, 2022 @ 7:30 PM

Free introductory class: October 11th from 6pm to 7:30pm Regular weekly classes start October 18th from 6pm to 7:30pm until the last class on November 22nd. Class Location: TBD Cost $365 which includes two access to recordings and workbooks.  Registration is limited to 15 people and is done on a first come first serve basis. *Vaccination is required or evidence of a negative COVID test with in 72 hours of each in person session. Choose one Regular $365.00 USD Add CEU…

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