Guided Meditation CD’s and MP3’s

Click on the images below to learn more about each audio package. (clicking does NOT put an item in a cart, but does opens a page where you can learn more about the package and buy the package if you are interested).

Mountain Mediation Loving Kindness Meditation:

Colleen Camenisch: Mountain Meditation and Loving Kindness Meditation

Short Guided Meditations:

Colleen Camenisch: Short Guided Meditations

Body Scan and Lying Yoga:

Colleen Camenisch: Body Scan and Lying Yoga - Mbsr Album 1

Sitting Meditation and Standing Yoga:

Colleen Camenisch: Sitting Meditation and Standing Yoga - Mbsr Album 2

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